The fact that sleep deprivation is legitimately used as a form of torture is not at all surprising to any parent ever. What is slightly more concerning is that according to science, sleep deprivation can lead to all sorts of chronic health problems including weight gain, heart disease, hallucinations, impaired brain activity (maybe Donald Trump is in need [...]
Tag: sleep training
Baby Sleep
This post has a stupid title because babies don't sleep. Actually, babies sleep a lot, just not usually during nighttime hours. Scratch that. Babies sometimes sleep during nighttime hours. But only for a few minutes (hours?) at a time. Or when they are attached to a nipple or laying across your chest or with a couple of [...]